Shrinking Dr. B.

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Sunday, August 13, 2017

Trust the Process


Dr. Alan Barnes
@losingtowin120

Posted by Holly (2 Kids and Tired) at 9:14 PM No comments:
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Labels: goals, hard things, keto, ketogenic, perseverance, trust the process, weight gain, weight loss

Saturday, August 12, 2017

Thoughts on winning and losing


Dr. Alan Barnes
@losingtowin120

Posted by Holly (2 Kids and Tired) at 9:09 PM No comments:
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Labels: goals, hard things, honesty, keto, life, losing, losing to win, reality, weight loss, winning

Tuesday, August 8, 2017

How do you identify yourself?

Dr. Alan Barnes
@losingtowin120
Posted by Holly (2 Kids and Tired) at 9:05 PM No comments:
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Labels: accomplishment, goals, identity, inspiration, keto, ketogenic, weight loss

Saturday, August 5, 2017

Intermittent Fasting and Keto

Dr. Alan Barnes
@losingtowin120
Posted by Holly (2 Kids and Tired) at 11:00 AM No comments:
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Labels: Carl's Jr, intermittent fasting, keto, ketogenic, lchf, low carb, low carb high fat

Friday, August 4, 2017

Find Your Passion

Dr. Alan Barnes
@losingtowin120
Posted by Holly (2 Kids and Tired) at 8:58 PM No comments:
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Labels: accomplishment, giving, life, motivation, passion, public speaking, service, story, weight loss

Tuesday, August 1, 2017

Make Your Deadlines Public

Dr. Alan Barnes
@losingtowin120
Posted by Holly (2 Kids and Tired) at 8:53 PM No comments:
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Labels: 100 lbs in 8 months, 120 in a year, deadlines, determination, exercise, goals, keto, weight loss
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Welcome to Shrinking Dr. B.

Welcome to Shrinking Dr. B.
Chiropractor. Husband. Father. Transplanted Brit. 21st Century Chiropractic. Ketogenic.

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People Who Inspire Me

  • Dr. Jordan B. Peterson
    Net zero alarmism is a mental illness
  • 2 Kids and Tired Books
    The Vanishing Bookstore...#BookReview
  • Tony Robbins
    The Unshakeable Business
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  • Forge Your Potential
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  • Gary Vaynerchuk

Blog Archive

  • ►  2018 (52)
    • ►  March (14)
    • ►  February (20)
    • ►  January (18)
  • ▼  2017 (27)
    • ►  December (4)
    • ►  October (1)
    • ▼  August (6)
      • Trust the Process
      • Thoughts on winning and losing
      • How do you identify yourself?
      • Intermittent Fasting and Keto
      • Find Your Passion
      • Make Your Deadlines Public
    • ►  July (3)
    • ►  May (1)
    • ►  April (1)
    • ►  March (2)
    • ►  February (5)
    • ►  January (4)
  • ►  2016 (21)
    • ►  December (5)
    • ►  November (7)
    • ►  October (4)
    • ►  September (2)
    • ►  July (1)
    • ►  June (2)

Keto Support

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  • Ketovangelist
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  • My Keto Kitchen - FREE Recipes & Low-Carb Food Ideas for LCHF Diets
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