BBQ is one of our favorite things. Doing BBQ on Keto hasn't been easy, but my wife discovered G Hughes Sugar-Free BBQ Sauce and it's amazing. She gets it at our local Albertson's, but I know you can get it on Amazon too.
We love the Hickory-flavored one.
This recipe was super easy. I like mine over salad, she wraps hers in a low-carb tortilla.
You can see the recipe at 2 Kids and Tired Cooks.
Tuesday, March 21, 2017
Shredded BBQ Pork...Keto
Labels:
cooking,
food,
keto,
ketogenic,
lchf,
low carb high fat,
meals,
weight loss
Friday, March 17, 2017
Ham and Egg Cups...Keto
We've been trying new recipes and figuring out how to convert favorite recipes to keto. One of the latest is Ham and Egg Cups.
These are fantastic. They make a great snack and are a good way to get more fat into your diet. They keep well in the fridge and are good cold!
You can see the recipe at 2 Kids and Tired Cooks.
These are fantastic. They make a great snack and are a good way to get more fat into your diet. They keep well in the fridge and are good cold!
You can see the recipe at 2 Kids and Tired Cooks.
Labels:
cooking,
fat bombs,
food,
keto,
ketogenic,
lchf,
low carb high fat,
meals,
weight loss
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